Fifty Shades of Grey (book 1+ 2) novel Chapter 54

Exercise:

The Dominant shall provide the Submissive with a personal trainer four times a week in hour-long sessions at times to be mutually agreed between the personal trainer and the Submissive. The personal trainer will report to the Dominant on the Submissive's progress.

Personal Hygiene/Beauty:

The Submissive will keep herself clean and shaved and/or waxed at all times. The Submissive will visit a beauty salon of the Dominant's choosing at times to be decided by the Dominant, and undergo whatever treatments the Dominant sees fit. All costs will be met by the Dominant.

Personal Safety:

The Submissive will not drink to excess, smoke, take recreational drugs or put herself in any unnecessary danger.

Personal Qualities:

The Submissive will not enter into any sexual relations with anyone other than the Dominant. The Submissive will conduct herself in a respectful and modest manner at all times. She must recognize that her behavior is a direct reflection on the Dominant.

She shall be held accountable for any misdeeds, wrongdoings and misbehavior committed when not in the presence of the Dominant.

Failure to comply with any of the above will result in immediate punishment, the nature of which shall be determined by the Dominant.

APPENDIX 2

Hard Limits

No acts involving fire play

No acts involving urination or defecation and the products thereof No acts involving needles, knives, cutting, piercing, or blood No acts involving gynecological medical instruments

No acts involving children or animals

No acts that will leave any permanent marks on the skin

No acts involving breath control.

No activity that involves the direct contact of electric current (whether alternating or direct), fire or flames to the body.

APPENDIX 3

Soft Limits

To be discussed and agreed between both parties:

Which of the following sexual acts are acceptable to the Submissive?

Masturbation

Fellatio

Cunnilingus

Vaginal intercourse

Vaginal fisting

Anal intercourse

Anal fisting

Is swallowing se**n acceptable to the Submissive?

Is the use of sex toys acceptable to the Submissive?

Vibrators

Dildos

Butt Plugs

Other

Is Bondage acceptable to the Submissive?

Hands in front

Hands behind back

Ankles

Knees

Elbows

Wrists to ankles

Spreader bars

Tied to furniture

Blindfolding

Gagging

Bondage with Rope

Bondage with Tape

Bondage with leather cuffs

Suspension

Bondage with handcuffs/metal restraints

What is the Submissive's general attitude about receiving painWhere 1 is likes intensely and 5 is dislikes intensely: 1 - 2 - 3 - 4 - 5

How much pain does the submissive want to receiveWhere 1 is none and 5 is severe: 1 - 2 - 3 - 4 - 5

Which of the following types of pain/punishment/discipline are acceptable to the Submissive?

Spanking

Paddling

Whipping

Caning